In-Person & Online Psychological & Counselling Services in Vaughan, Woodbridge & Across York Region

Your healing journey
starts here

Individuals, couples, families and children counselling.

No Waiting List | Insurance Accepted | Evening & Weekends Available

Woman therapist & a man patient sitting in chairs facing each other

Are you feeling overwhelmed

Are you feeling overwhelmed?
Is anxiety getting in the way of living?
Are you struggling with showing up each day?
Are you living in your past - unable to move forward?
Do you find yourself disconnected from your partner?
Do you feel safe in your family situation?

We can work with you and your family.

Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage the different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges. We believe it shouldn’t be so hard to live a better life! At Talk to Heal Counselling Services, we offer our services to individuals, couples, and families.We believe you have the inner strength to make the changes you need.

 

ANXIETY
THERAPY

DEPRESSION
THERAPY

 

TRAUMA
THERAPY

COUPLES
THERAPY

 
 

Teen
Therapy

Family &
Co-Parenting
Therapy

 Contact Us Today

TALK TO HEAL COUNSELLING SERVICES IN VAUGHAN, WOODBRIDGE & ACROSS YORK REGION

Why work with us?

We believe you have the inner strength to make the changes you need.
We help you take the first steps toward living life on your terms.

illustrated light bulb with a brain in it in a purple circle
Illustrated eye in a purple circle
Illustrated checklist in a purple circle

We start with first understanding your challenges.

We then get clear on where you want to go.

We put together a custom plan that is going to work for you, so you can move forward with living the life you always wanted. Helping people live a more balanced life is our passion.

Our clinic has helped hundreds of individuals and families going through stressful life transitions to create the balance they need to live with more peace. It might mean noticing a positive shift in your mood, or the quality of your relationships, or perhaps gaining some personal growth that can move you closer to your hopes and dreams.

Our goal is to help you feel better so you can live better. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule. Contact us today for a free consultation and we’ll get started on your journey together! 

Sarah (Shabnam) Moulaei, MA, RP
Owner & Clinic Director

Frequently Asked Questions

  • Talk to Heal Counselling Services does not require a referral. To schedule an appointment you may book us on our online calendar or by telephone (905) 418-2051 or email (info@talktoheal.ca).

  • The initial appointment involves a detailed intake to understand your background, your strengths, and your presenting problems. Our aim is to get to know each client better as a person, and within their family/relational system. Based on the information you provide and in a collaborative process we will start to formulate a treatment plan that would meet your specific psychological needs. At the end of the consultation, you will have a better idea on what are the imminent issues that needs to be addressed, what type of treatment you would receive (eg. CBT), and what would be the long-term outcomes for your therapy. Sometimes an individual’s primary concerns or symptoms are not within our area of expertise. If this happens, we will refer you to another professional who can help.

  • No, services of psychotherapists are not covered by OHIP. However, many extended health benefit plans offer some yearly coverage for Psychotherapy services. Please check your insurance policy for further details.

We are proud to receive continuous referrals from family doctors and health practitioners in Vaughan, Woodbridge, Maple, Thornhill, Richmond Hill, Kleinburg, Concord, and Bolton.